Bringing in the New!

Apr 24, 2018
 
Ok now that your home is completely empty except for a chair, one outfit and your bed..just kidding LOL! But seriously, I hope you’ve had fun letting go of some things that were taking up space that you really didn’t like or need. And if you are still in process of clearing clutter, that’s cool too!
 
I felt it was important to mention that you don’t need to fill up every empty space in your home. Or, to even replace all the things you got rid of with new things, even if you love them. Yes, surround yourself with things you love, but not necessarily that you gave away 5 shirts you hated now you must buy 5 shirts you love. Our space can get cluttered with things we love too! We are really just going for balance. Energy moves much smoother when there isn’t so much stuff. And we all want things to move easier and more smoothly in our lives, right? So how our home looks and feels is symbolic of our life. Cleaner open space equates to more ease,...
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Clear Clutter The Easy Way

Apr 08, 2018

 

In my last blog, I mentioned how to identify your clutter and some reasons why you may avoid letting it go. Now I’d like to go a little deeper into some tips that I have personally used for years to bust through the clutter and keep the vibes of my space fresh and bright!

Again I’m not suggesting you get rid of all your belongings or that you have to clutter clear at all. I’m just offering information. I’ve seen the positive impact that clearing clutter has had on my life and many lives of my clients. So I hope that you will at least give these tips a try for yourself.
 
  1. Notice where you have multiples- If you have 6 Large cooking spoons, 3 or 4 sets of china and drinking glasses. Do you really need all of that? Especially if you are living in a space that really doesn’t have room for all of that. It doesn’t have to be cookware. It could be books, clothes, anything. Notice if it's excessive and if you really (need) it. 
    (Insight)...
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I see Clutter

Apr 02, 2018

What do you do with all the stuff you don’t want to acknowledge? Well, you throw it into a closet, drawer or some storage compartment of course! I’m joking, but that’s exactly what many of us do. All of our belongings are a reflection of our thoughts, feeling, and beliefs. And symbolic of parts of us that we dislike, are ashamed of and all the repressed feelings in our subconscious.

 

I’ve noticed in all the clutter clearing books and courses I’ve seen. They all like to tell you to get rid of clutter and their tips on doing so, but I’ve personally never seen anyone address the reasons you have the clutter in the first place.

 

Me telling you that you have too much stuff is pointing out the obvious. Wouldn’t you like to know how to more easily let go of the clutter? Instead of just being told how to separate it into boxes and organizing tips. Because the thing is, if you don’t address the reasons why you haven’t been...

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Your Pot of Gold

Mar 26, 2018

 

So what’s in your pot? What’s in your energy field daily? What kinds of thoughts, feelings, conversations are you involved in on a regular basis?

 

Whatever those are, get out a sheet of paper and quickly write down as many things as you can. You want to do this quickly so that you don’t overthink it and start diluting the information.

 

Now, look at the things you’ve written down. That’s what’s in your mix or your pot most often. Do you like what you see? Or are you surprised, disappointed? Or perhaps you already had a good idea of what you’d write down? Either way, it's a great idea to assess your starting point before choosing to redirect what you’re creating daily.

 

I think pots of gold, rainbows, and leprechauns are cute. But, they all come with an energy that they are untouchable, unattainable and if we look at our dreams and goals in that way, well we are probably never going to achieve...

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Create Your Own Luck

Mar 14, 2018
 
 
 
 

 

One of the biggest addictions in this world is talking about problems. We search high and low to find answers to those problems. We read spiritual books, try hypnosis and a whole slew of other things hoping for a change.

 

Yet so often underneath it all, we are fiercely fighting for our limitations. How many of you have had a friend or family member call you and ask for your help only to reject everything you say? Continue to claim they want help, but all they want is to defend their current life situation that they hate. It can be awkward to speak up and tell someone when they are going full steam ahead on the bitch train. But you have to let them know that you won’t be participating in conversations that consist of focusing on problems, rather than, new possibilities to change. Yes, they may get angry, blame or accuse you of not being there for them. But, you have to choose what you will focus on and...

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Right To Be Wrong

Oct 01, 2017

How many times have you caught yourself ruminating over past mistakes? Beating yourself up over big and little things that didn’t go the way you wanted them to…that feels fantastic, huh?! Firstly, what if there are no mistakes, just choices you made, nothing right or wrong about them. And secondly, you are free to choose something different at any given moment. But, most people decide to stay stuck, rather than, taking their attention off of perceived failures and creating something new.

 In this world, we are addicted to fixing things. Judging the crap out of everyone and everything, keeping ourselves in little boxes trying to be all things to all people. Jumping through hoops to be right about something, anything., One thing that keeps us stuck in looking at anyone or anything as needing to be fixed. If we think something needs fixed we are already judging it as broken and something wrong with it. And you can get yourself stuck in a continuous loop of attempting...

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Magical You !

Sep 17, 2017

What comes to mind when I mention the word Magic"? Perhaps a disappearing card trick? Or maybe a Disney movie type of feeling? What about you?  Have you ever thought of yourself as magical? What if I told you that you are walking talking, breathing magic?! And just accepting yourself as magical in all you do!

 

Quantum Physics tells us that our bodies and everything we see are a hologram that is just flickering and changing at speeds we can’t even comprehend. So how does this help you to create a life you desire and realize you’re magical? Well, when you realize that your thoughts, beliefs, and meanings that you attach to anything your observe changes the molecules in your body and the Universe I’d say that’s pretty darn magical! An example of your magical powers: have you ever had a bothersome experience and shared it with a friend who was able to offer a different way of interpreting the event? And then suddenly it’s like a light bulb when...

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Magic of Change

Sep 12, 2017

How do you feel when things are changing in your life? Do you often feel uncomfortable, worried, out of control? Yes, I realize there are all sorts of changes we experience in our lives that are exciting and desired. But, often change seems to be very unnerving for us to go through. So what if we started to look at all the possibilities during these times of change, rather than, focus on what could go wrong?

 

 

There’s an old quote that states, “Sometimes when things are falling apart they may be falling into place.” Now I know that reading things like that can be a bit annoying when you’re in the middle of a big life change and unsure how it will impact you. But, take a moment and think back to other times when you were scared and thought maybe a life situation you were going through was the worst thing ever to happen. Then you realize it turned out better than you had ever imagined. 

Sometimes we have to be really uncomfortable to even...

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A Fresh Start

Dec 28, 2016

It's that time of year again when people start thinking about the changes they want or need to make in their lives. The infamous "New Year's Resolutions" most often include losing weight, sticking to an exercise plan, quitting smoking, spending less money, making family time a priority, etc. These are all great ideas, but I always wondered why we had to make these choices one day a year and then when we most likely failed at keeping the resolutions we just labeled ourselves failures and then wait until January 1st of the following year to try again. A pretty dumb idea if you ask me...

 

I'm a big believer in making daily choices, better yet, moment by moment decisions. One of the ways I was able to lose so much weight and keep it off was by avoiding the common thoughts like Oh I'll start on Monday. So if I missed a workout or ate something that wasn't in alignment with my plan I would simply get back on track at the next meal or start my workout the next day.If I made an...
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