Beliefs & Fears

Are you experiencing fear of change?

Avoiding change for fear of betraying family and sometimes friends is one of the most common patterns I’ve seen over the years.

Yes, you consciously want to change and continue to do many things to create change.

But, there’s an unconscious feeling of guilt that will thwart your efforts and choices, until it is resolved.

As children we needed approval in order to survive.

But, you are still carrying old beliefs and fears that were taught to you, and they are controlling your life in big and small ways.

The good news is, a belief can be changed.

You must first be willing to admit you have certain fears and beliefs.

Then you can question them and finally set yourself free from them…if you choose.

Thankfully, these fears leave lots of clues that are pretty easy to spot.

What area or areas of your life do you seem to continuously experience struggle and disappointment?

I’ll share a few common areas and belief patterns.

• Romantic Relationships- 

- I always attract the same types of partners

- I need someone else to love me so I feel worthy.

- Chasing unhealthy connections. Thinking it’s destiny or   fantasizing about soulmates and twin flames.

• Money- 

- I have to work really hard.  

- I shouldn’t have more than others or they’ll be jealous. 

- Creating unexpected bills or situations to keep you struggling.

• Health- 

- I’m afraid I’ll get sick or be diagnosed with a disease

- I can’t have my ideal body and I hate the way I look

- I have to keep working and overgiving, even if I’m burnt out.

•   Family-

- I have to get involved in family drama to stay connected to them

- I’ll have to overgive and sacrifice to show my loyalty.

- Thinking that’s just how they are and they’ll never change. Especially negative traits.

You may relate to some of the things I mentioned.

If so, know that you can change them and it doesn’t have to take forever to see results.

You can pick an area of your life that has been bothering you and write down what you normally tell yourself about this topic.

Yes, write it down and be honest.

Don’t try to make it sound good when you know that you’re constantly being negative and expecting the worst.

You need to know this information!

Funny thing is, you can’t really hide your dominant thoughts anyhow.

They are showing up in your reality on a regular basis

Crappy love life, that comes from your dominant thoughts.

Family drama, also from your dominant thoughts and stories.

Business and money issues, that’s right…check how you’re talking to yourself about it most of the time.

It’s not a punishment, it’s just that everyone's dominant thoughts, which are primarily unconscious, will show up in the physical world.

If you don’t like what’s showing up, you must start practicing new thoughts, new focus.

If you’d like my help getting clear and creating a new life story. I’d be happy to help.

Book a session with me here!