Trusting yourself is one of the most important things you can do, if not the most important.

Do you trust and believe that the things you desire in your life are possible?

Or do you make yourself wrong for wanting them and second guess yourself every chance you get?

If you spend much of your time asking the “Universe” for things that seem to never show up, you’re likely caught up in not trusting.

Usually you desire something, get super excited, then for various reasons you don’t trust and believe that you can have them.

That quickly stops those things from showing up, which can easily lead into a loop of not trusting yourself, because it didn’t work before, why would it work now?

Trusting yourself takes practice.

Many of us were taught to seek answers outside ourselves and try to fit into what others wanted us to be.

Making yourself wrong for thinking outside the box, and asking for more than those around you had ever dared to ask. Those...

I love keeping busy, creating and moving forward in my life. But, sometimes all the busyness can cause me to feel overloaded! With all the responsibilities of each day you can feel like you’re being pulled in a hundred different directions at once.

There’s nothing wrong with being busy and getting things done. But you may find yourself rushing around on autopilot and not really choosing things that inspire you.

Now whenever I find myself rushing, I know I have to stop and slow down immediately! Even if I’m driving during peak traffic and everyone is rushing I slow down or stop.

Hurrying to answer emails, phone calls, just anytime I was doing things with that energy of I don’t have time.

This past week I kept hearing “slow down Althea, you’re making things difficult when they don’t need to be.”

After I heard that, I also became aware of how energy was moving in my body when I thought everything was a race.

I noticed...