Practicing Reality Creation

Do you realize that you are creating everything in your reality?

Did you answer yes?

But, do ya really know it or do you only believe that until something happens that feels outside your control?

Like someone is being mean to you, maybe you think they are just a jerk and that’s their problem.

Guess what, you created that too!

Now before you object and start thinking that sounds like a lot of responsibility to take on, you’ve got to drop all your judgments.

Be gentle with yourself and remember that we aren’t taught that we create reality.

Whatever meaning you assign to each and everything in your life is what makes it true for you.

If you think someone is a jerk and you continue to hold that point of view; they must show up in YOUR WORLD as a jerk.

They can be super nice and lovely in others worlds but they must show up in your reality the way you dominantly assume. 

I could write a few books on the topic and all the nuances, but for now I want you to have some fun with all this and practice proving to yourself that you are the master creator of your reality.

Even to the point that if you say you aren’t it will likely show up as your life and everything in it as out of control randomness that  just happens to you.

But, that is still because of your beliefs creating your life!

This week, think of something that you want someone to say to you.

Maybe a compliment, an invite for coffee or dinner. Anything you want.

Just keep it simple.

You can pick a specific person you want to hear this from, but I suggest you just be open to anyone saying it. 

Just be light and playful about it.

Smile and think something like “Oh yeah i have such nice hair, I know someone is gonna tell me my hair is so pretty” Then go about your day.

You can think about it lightly and let it go.

Stay out of being serious or TRYING to make something happen or the time frame it will happen. 

A perfect example of this is when you’ve been thinking of someone and they suddenly text or call. It is a thought transfer.

It isn’t some magical mystery that they reached out at that moment.

You are creating that! So have some fun doing it more consciously. 

Bonus Tip: Pay attention to how many “negative” inner conversations you have with people this week.

How often are you having full conversations, with your mom, spouse, co-workers that are based on being annoyed and talking shit to them in your mind? 

Do you notice a connection to how they show up in your world? Now, if you want something different, change your inner dialogue