After committing to being more positive and focusing on things that feel good, you may find that you’ve hit a plateau.

Again, all feelings are welcome and need to be felt and released so that they don’t get stuck in the body.

But, we all start the journey of more conscious focus with the intention of feeling better and being happier more often.

So, what can you do when it seems like you are backsliding into old negative thought loops and nothing is working?

Firstly, catch yourself if you start thinking or saying nothing is working.

That will just create more of nothing working.

Start there and just notice any times that you go into the stories like, this worked for a little while but now it's not.

Nothing works for me, maybe it does for others but not for me.

There are many variations of it’s not working stories, notice yours, write them down, and let them go!

You are using your powerful creative abilities to create situations and experiences you don’t ...