The Hard Way

Nov 08, 2022

Have you ever known someone who struggles in basically every area of their life?

No matter what they do they can’t seem to catch a break. They work super hard and try to be optimistic, yet things seem to stay the same or get worse for them.

It can often be difficult to know what to say to be encouraging or supportive when outwardly it looks like they are doing "all the right '' things.

But, they aren't getting the results they want.

The person clearly has thought loops such as…

I keep working hard, but nothing is going right. Maybe I'm not working hard enough; I'll work harder, hmm but that won't work either since I've tried that before, ugh I suck! I have no idea what to do, nothing works for me!!

So with all those thoughts spinning, you’ll feel worse and worse focusing and activating more of what you don't want.

A vicious cycle. It's like getting caught on a crappy thought hamster wheel.

So what can you do about it?

First be aware when...

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