The War Within

Jul 11, 2023

We’ve all had moments of feeling like we hate ourselves, fear that others hate us or we hate things we have done.

It is a part of life to experience a myriad of emotions, feelings, and thoughts.

We get to reflect upon our actions and make adjustments to those thoughts, feelings, and beliefs when we want to create a different experience in our reality.

That’s all great if used to positively adjust our points of view.

But what often happens is we find we are in a war with ourselves.

We call this self-sabotage and it's one of the biggest things distracting us from consciously choosing to create our lives.

Sabotage comes in many forms, but no matter the form it takes it is meant to keep you stuck and spinning.

Let’s take shame for instance.

We have all felt shame before.

But what about when it becomes irrational shame?

Have you ever felt like you needed to keep a secret from everyone because if they knew your secret they would certainly chastise you and...

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