Do you get distracted easily?

I used to be easily distracted and I would chronically multitask.

There’s nothing wrong with that. I just began to notice that there was never a shortage of someone or something ready to take my attention away from things that truly mattered to me.

I wasted years of my life doing what others wanted and adding great value and support to their world. I’m not blaming them, I simply didn’t know.

I did often feel drained, lost and like my purpose was to be others' side-kick in making their life more enjoyable and successful.

It was tricky because I truly enjoyed helping people and didn’t want to stop altogether.

But, somehow my needs and goals got pushed to the side and my investment of  energy, kindness and time were very out of balance. 

Even things that are important to you need to be balanced. And if you don’t value your time nobody else will.

From constant phone notifications, errands to run, traffic, and making time to eat.

It can all get...