Moody You

Feb 01, 2018

Have you ever tried to force yourself to stay in a good mood? Feels pretty awful huh? With all the talk of being positive, it can come across that we should be aiming for an exuberant mood shooting sunshine out of all our orifices all day and night. To be in a fantastic mood all the time is very unrealistic and sets us up for feeling like failures. Our moods and vibration naturally fluctuate all the time. So please be easy on yourself and realize that you do not have to be “perfect” happy or smiling all the time in order to have a fabulous life. Actually being easy on yourself and accepting that sometimes you’ll be in a crappy mood will allow you to get out of the lower vibrations even faster :-)

We each have a vibrational set point that we don’t go very far above or below. We tend to have similar thoughts, feelings and focus on the same things day after day. Those thoughts are in the general range of our current set point. But we can change our set...

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