Limits on You

Oct 27, 2017

I know you’ve probably heard it a million times that you are the only one who can stop you. But how exactly are you stopping you? Looking back over your life I’m sure you did go through hard times; you didn’t make them up, they happened. And sometimes we feel if certain things hadn’t happened our lives would be entirely different. It’s funny how that idea could be used against us, by thinking our lives would be SO much better if such and such hadn’t happened. It just keeps us stuck if we look at things that way. Let’s take a look at some ways to let these old stories go finally.

I say this from my own life experience and witnessing numerous clients, friends, and family. If you need to feel validated or you’re holding onto resentment from a past unpleasant experience; you are making yourself a victim. People don’t often like the word "victim, " but it's true. We sometimes think holding onto anger or pain hurts the other person or...

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