Being generous is a very beautiful thing.

But, do you remember to be generous with yourself? Really stop to think about that question.

You are probably kind to others, generous with your time and see the best in them.

But, can you say that you are that kind to yourself?

I pride myself on taking care of my mind and body.

I have gone to great lengths for years to practice what I preach and make my needs top priority so that I can maintain my mental and physical well being.

Now with that being said, I noticed a few weeks ago that I was feeling a bit off. Grouchy, resentful and drained.

Thankfully I quickly knew why I was feeling this way and began to clear my beliefs around disappointing others and over giving. 

Something that was a yes a few months ago suddenly felt heavy and wasn’t ok for me anymore.

At first I felt angry that this person kept asking more and more of me and was regularly testing boundaries.

As a kid I got the message that others' needs were more importan...