Addiction to Excuses

Not everyone is trying to control you or keep you small.

Some people can see where you are making not great choices and they have the courage to speak up and share that with you.

I’ve seen too many social media posts making generalized statements.

Assuming that everyone is making great choices and knows what is healthy or right for them. 

That friends, family or anyone who doesn’t agree with their choice is wrong and just jealous and trying to stop their master plan of greatness.

Encouraging you to be impulsive and live life on your terms.

Great, do that but don’t be surprised if things often blow up in your face.

Unhealthy patterns can give you a rush and a high, those signs aren’t necessarily an accurate indication that you’re on the “right path".

And feeling uncomfortable or afraid doesn't always mean you’re on the wrong path.

If you want real positive lasting change in your life you have to take responsibility for your choices.

Drop the excuses, stop victimizing yourself, blaming everyone else.

Or, living your life running away from the illusion that others are trying to keep you down.

Take a raw real look at what you have been choosing.

Want to know what you’ve been choosing?

Look at your life.

Yep, your life reflects back to you the true dominant assumptions you have.

Rather than get angry and fight for your limitations, what if you took this information to empower yourself?

If you don’t like what life is showing you, go inward and change who you are BEING and the stories you tell yourself.

There’s a quote “Wherever you go, there you are.”

I take it to mean that you take all your beliefs, problems and patterns with you anywhere you go.

Too many people try to run from themselves in a  new relationship, a job, moving to another state or country.

But, they often find themselves recreating the same stuff they were trying to run from. 

Asking yourself different types of questions is extremely helpful in releasing patterns.

One great question is… What is motivating this choice?

If you’re often impulsive and love the rush of something new, no matter what.

This question will help you get out of the automatic pattern and more into other possibilities and real choice. 

It might feel awkward at first. But knowing if you are choosing things because you feel bored, trying to numb pain, avoid any uncomfortable emotions is the first step to taking the power back in your life. 

If you’re ready to go deeper and blast through your excuses and  sabotage patterns. Book a private session with me here.